Untangle & Thrive

This unique 4-day workshop will explore:

• A new way to work with unresolved issues that is creative, kind, and loving
• An innovative approach to access the part of you that is ready and able to receive the ‘good stuff’
• Interrupting destructive responses – a critical element in developing new emotional vocabulary and interpersonal experiences
• Tuning in to your body-based tensions to prevent escalation and prime yourself for more pleasure
• Slowing down interactions that are moving too fast or speeding up exchanges to help you bust through perfectionism
• How to make relational repairs with others, including yourself
• Why we need restorative pleasure and vibrancy to heal old traumas

You can’t undo the past, but you can develop methods to become more fully alive and creative with your future. Learning to build bodies and minds that can become safe enough to receive ‘the good stuff’ is where the medicine of healing shows up. This is the journey of Untangling. This approach can be used anywhere, anytime, and on anything.